On a Roll is about having fun on your bike and staying safe. You'll learn what gear to wear, the rules of the road for kids, and then go for a ride. Safe riders have the most fun.
Why it's worth it
Riding a bike feels like flying. On a Roll helps you do it safely. You'll learn what gear protects you, the rules that keep riders safe around people and cars, and then you'll go for a ride with your grown-up. Safe riding habits you learn now will help you on every bike trail, park path, and family ride for years.
Start this week
- Find your helmet and try it on with your adult to see if it fits snugly.
- Check your bike together: are the tires full of air and do the brakes work?
- Pick a safe place to ride, like a park path, an empty parking lot, or a quiet driveway.
Stay safe
- Wear a properly fitted helmet every ride: snug, level, and buckled with the straps forming a V under each ear.
- Lions ride with an adult watching, away from traffic.
Requirements · 3
Every official requirement and part, numbered to match Scouting America, in plain language. Sign off against the official wording (opens in a new tab).
- Requirement 1
With your den or adult partner, learn what safety gear to wear when riding a bike
Tip: Try on a helmet with your adult and check that it fits snugly. Talk about other gear like closed-toe shoes.
For example: Safety gear includes a helmet that sits level on your forehead, closed-toe shoes, and bright clothes so people can see you. Some riders add knee and elbow pads while they learn.
- Requirement 2
With your den or adult partner, learn the safety rules for riding a bike
Tip: Learn a few simple rules with your adult, like riding where a grown-up says and watching for cars.
For example: Rules can be: always wear a helmet, ride where your adult says, stop and look before crossing paths or driveways, and keep both hands on the handlebars.
- Requirement 3
With your adult partner or family, ride a bike wearing the right safety gear and following the safety rules
Tip: Ride in a safe place like a park path or empty lot, with your helmet on and your adult watching.
For example: Buckle your helmet, put on sneakers, and ride laps around a park loop while your adult watches. Practice stopping with your brakes and riding in a straight line.
Talk about it together
- Why do you think helmets are so important?
- What is the hardest part of riding a bike for you right now?
- Where is your favorite place to ride, and why?
- What bike skill do you want to learn next?
Helpful reads
For leaders & parents
- Hold a bike day in a closed parking lot so Lions can ride safely with their adults.
- Ask a parent who rides often to show helmet fitting.
People & places that can help
- National Highway Traffic Safety Administration (opens in a new tab) — Bike safety and helmet tips for kids.
- Local bike shop — Can help check helmet and bike fit.
- Local police department — Some host bike safety events for kids.
- On a Roll adventure page (opens in a new tab) — Den activities for bike gear, rules, and a ride.
- Safe Kids Worldwide (opens in a new tab) — How to fit a helmet and keep young riders safe.
- KidsHealth (opens in a new tab) — Kid-friendly bike safety tips from Nemours.
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Tips, examples, and questions are ideas from experienced leaders, not extra requirements. Your unit leader or counselor decides when a requirement is complete.