Pedal with the Pack is about riding your bike safely. You'll wear your helmet right, learn hand signals, and take a ride with your buddy. Bikes are a great way to explore and have fun.
Why it's worth it
A bike can take you farther and faster than your feet, and riding with friends is one of the best parts of being a kid. Pedal with the Pack teaches you to wear your helmet right, dress for a ride, start and stop on your own, and use hand signals so others know where you're going. Then you'll ride with your buddy and your den.
Start this week
- Put on your helmet in front of a mirror and check that it sits level, just above your eyebrows.
- Practice the left, right, and stop hand signals while standing in your yard or living room.
- With your adult, check your bike's tires and brakes before your next ride.
- If you don't have a bike that fits, ask your den leader whether one can be borrowed.
Stay safe
- Wear a helmet every time you ride, even for a short ride in front of your home.
- Ride with an adult on paths or quiet spots away from traffic, and stop at every street crossing.
Requirements · 6
Every official requirement and part, numbered to match Scouting America, in plain language. Sign off against the official wording (opens in a new tab).
- Requirement 1
Show how to wear a bike helmet properly and that you can put it on and take it off without help
Tip: Practice putting on your helmet so it sits level, with snug straps, and taking it off yourself.
For example: Check your helmet: it sits about two fingers above your eyebrows, the side straps make a V under each ear, and the chin strap is snug but lets you open your mouth wide.
- Requirement 2
Decide what to wear when riding a bike
Tip: Pick bright clothes, closed-toe shoes, and nothing that could catch in the chain.
For example: Wear bright colors so drivers can see you, closed-toe shoes so your feet stay on the pedals, and tuck in or roll up loose pant legs so they don't catch in the chain.
- Requirement 3
Learn about different kinds of bikes and when and where each might be ridden
Tip: Look at road bikes, mountain bikes, and BMX bikes. Where would you ride each one?
For example: A road bike has thin tires for smooth pavement, a mountain bike has knobby tires for dirt trails, and a BMX bike is small and tough for tracks and jumps.
- Requirement 4
Show you can start and stop your bike without help
Tip: Practice starting and stopping smoothly in a safe, flat spot like an empty lot.
- Requirement 5
Demonstrate proper bicycle hand signals
Tip: Learn the signals for left, right, and stop. Practice them while standing first.
For example: Left turn: stick your left arm straight out. Right turn: bend your left arm up at the elbow, or stick your right arm straight out. Stop: bend your left arm down.
- Requirement 6
Take a bike ride with your den, pack, or family, using the buddy system
Tip: Ride with your buddy on a safe path with adults along.
For example: Ride a paved park trail with your den. Each rider has a buddy, one adult leads and another rides at the back, and everyone stops together at each crossing.
Talk about it together
- What part of riding feels easiest, and what still feels tricky?
- Why do you think hand signals matter, even on a bike path?
- How did you and your buddy look out for each other?
- Where would you like to ride next?
Good questions to ask an experienced bike rider
- How do you check that a bike is safe before a ride?
- What do you do when a car is coming?
- What's the best ride you've ever been on?
Helpful reads
For leaders & parents
- Do a quick helmet and bike check before every ride.
- Choose a paved trail or closed parking lot, away from traffic, for the group ride.
People & places that can help
- Local bike shop — Can check helmet fit and bike safety.
- National Highway Traffic Safety Administration (opens in a new tab) — Bike safety tips for kids and families.
- Scouting America: Pedal with the Pack (opens in a new tab) — The official requirements and den activity ideas for each one.
- Safe Kids Worldwide: Bike Safety (opens in a new tab) — Helmet fit checks and bike safety tips for kids.
- League of American Bicyclists (opens in a new tab) — A nonprofit that teaches safe riding for all ages.
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Tips, examples, and questions are ideas from experienced leaders, not extra requirements. Your unit leader or counselor decides when a requirement is complete.